Infographic explains how vitamins A, B3, B5 and C can support skin renewal, hydration, firmness and a more even-looking tone. It also highlights vitamin-rich foods such as carrots, avocado, salmon, eggs, citrus fruits, broccoli, mushrooms and sunflower seeds. The visual shows how nutrients and skincare ingredients, including hyaluronic acid, may work together in a balanced beauty routine.
It also presents popular combinations of vitamins used for renewal, anti-aging support and brighter-looking skin.
Source: Fernanda Chauvin, CEO of Ellementti Dermocosmetics
Editorial credit: Condutta.com / Creative Commons
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